Do you hold grudges and refuse to forgive?
No, because I don't want to emotionally burden myself that way.
Do you snub them for a while?
No, because that choice wouldn't meet my needs in a relationship with someone.
What do you do when someone makes you mad but you don't want to ruin the relationship?
If I feel angry, I will say that I feel angry. If honest expression of how I feel would ruin the relationship, then it isn't the kind of relationship I would value being in to begin with.
Also, no one "makes" me mad. They may present in a way such that I feel anger, but in the end, the responsibility for those emotions is mine, and mine alone. No one else is responsible for the way I feel.
How important are dispute resolving skills when it comes to relationships?
I think they are very important. Misunderstandings happen between/among people trying to communicate, so being able to resolve them when they occur such that each person feels heard and understood is key to establishing an environment where each feels safe to share of themselves - to engage with intimacy.
What should people do when feelings get hurt? What do you do if someone hurt your feelings?
I think people should do whatever works best for them in meeting their own needs, emotionally and otherwise.
If I feel hurt (and I think I will be received in saying so) I say so - but I also remember those feelings are mine - no one else is responsible for them.
What's the right way to handle (your disputes)?
For me, the right way is to listen and receive, and try to understand where the other person is coming from. I've tried a number of different ways - that one seems the most productive and best meets my needs in relationship.
Unfortunately, most disagreements aren't over facts, they're over feelings.
Of course, there can't really be disagreement or argument about feelings - if someone feels a certain way, then they feel a certain way. To say/argue otherwise is invalidating.
People rarely admit that they have said or done anything wrong during an argument. The emotions aroused make it so difficult to cede any ground to your opponent. This is a terrible mistake. While it may make you feel that you've "won" the argument if you refuse to admit that you've been anything less than 100% correct during the argument, in the long run it will destroy your relationships. This is called, "Winning the battle, but losing the war."
People who concede points to their opponent when their opponent is correct on a point and who are generous with admitting when their opponent has made a good point are more likely to resolve their disagreements amicably and have a good relationship. Those are important traits. Forgiving the other person when that person said something dumb and then admitted that they have said something dumb is part of being generous towards your opponent, and absolutely important for conflict resolution. People incapable of arguing with one another with respect and generosity are doomed to destroy their relationships.
I don't think there is much value in conflict/misunderstanding resolution where people judge one another, or themselves. I don't want to be right - I want to be understood. I don't want to hold ground against my partner - I may disagree with them, or not understand them, but I am still
with them. I don't choose to tally points that I may concede - I am not building a case against them. They are not my enemy, regardless of how I might feel in the moment.
I think and feel it is important to be open and honest, and to state what I think and what I feel. I think and feel it is important to state what I value, but not to judge another for their values, even if I do not agree (or understand). I think and feel it is important to listen, give feedback, and seek to understand - and to be understood. Choosing this way is the best way I know to meet my needs, and hopefully, meet the needs of my partner - whether that be a lover, a friend, or family.