Origin
- Began as an internet meme around 2011, spreading widely by 2017 on platforms like Reddit and YouTube.
- It challenges participants to avoid masturbation or cumming for the entire month of November as a test of willpower and self-discipline.
- It’s often followed (jokingly) by Destroy Dick December, which is the opposite challenge.
- Whilst some persons take it really seriously, feel free to make your own rules.
Period
Don't cum from November 1 to November 30, 2025.Here are some versions of the rules that you can consider if you wish to participate with varying degrees of difficulty
:
Beginner Mode Rules
- No masturbation for the full month of November.
- No pornography or explicit content, since it often leads to temptation.
- Accidents during sleep (like wet dreams) don’t count — they’re involuntary.
Easy Mode Rules
- No masturbation for the full month of November.
- Watching porn is encouraged.
- Accidents during sleep (like wet dreams) don’t count — they’re involuntary.
Expert Mode Rules
- Edging/Masturbation is allowed as long as you don't cum.
- Watching porn is encouraged.
- Accidents during sleep (like wet dreams) don’t count — they’re involuntary.
Extreme Mode Rules
- Edging/Masturbation is allowed as long as you don't cum.
- Watching porn is encouraged.
- Wet Dreams/Accidents during sleep are not allowed. If you get a wet dream, your out.
- Optional Extreme Rule: If you have sex, you cant cum.
Getting Started:
- Pick a rule/mode and stick to it.
- If you break a rule for your mode, your out.
- Report here daily and check in with your fellow no-nut bros
- Most importantly, don't cum.
