Well done - what about putting up a very short summary of what the book says that helped you quit so easily?
well... I wish I could summorize the book, there are no "SHOCK tactics" in the book, it doens't talk about cancer, or any of the other deseases in there.
not really much about the health risks at all..
it is wierd, I got the book and was VERY VERY skeptical, but I told myself, all I had to lose was 7 dollars, and if it helped my friend quit, why not me?
after all, I never really did ENJOY smoking, it is something I HAD to do.
I was a 2 pack a day smoker, and I havent smoked since. tuesday, not one withdarwl pang, not one urge to light another..
here is a link for the book.
Amazon.com: The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method: Books: Allen Carr