And good at guesstimating BF%? Of course I know many things factor into BF% but I know some guys can guesstimate and not be too far off.
I got a question for you
I did my first 20 minute-Straight jog the other day! I'm pretty proud of myself, especially because I could barely do a 5 minute jog at the beginning of the year. I feel unstoppable!!! Until next time...
How many people here jog and how often?
For those of you that workout/exercise, what is your:
1. Favourite muscle group to work?
2. Favourite exercise?
3. Least favourite muscle group to work?
4. Least favourite exercise?
For me it would be
1. Chest
2. One-Legged Pushups
3. Legs
4. Planks
[Opening of a planned series based on fantasies coming from my own encounters at the gym (I like to worship and be worshipped). I'm a writer and amateur bodybuilder, hoping to self-publish in the future to help pay the expenses that come with muscle-building (protein, supplements and food are...
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Hey, normal guy here looking for someone to workout with and keep each other accountable with workouts. I have memberships at chain gyms and my university gym. I’m in Chicago and can drive anywhere in the city
hey, guys!
pretty slim dude here(about 125lbs / 5’9 )
anyways, i was wondering if y’all had any advice on things i should do to bulk up and start gaining weight/seeing results.
i’ve been a member at the gym but i’ve only been toning my stomach and want to start lifting and taking it...