You're balding a little.
- Start getting more sleep
- Drink lots of water
- Switch up your refined sugar for honey
- Eat lots of salad
- Clean out your bowels with a laxative AND a couple enemas
- Walk outdoors for good blood circulation and fresh air
The Caesar salad is going to become your BEST friend! Raw spinach, Kraft Parmesan Vinagrette dressing and 1 or 2 croutons make a salad out of this world that you'll never get bored eating. Drop half a chicken breast into it twice a week, but, none of that rubbery processed chicken. If you must, get a couple of fried chicken breasts from KFC, skin them and soak them in hot water, until the grease floats off. Then, hack it up and drop it into your salad. [Quick way: microwave the skinned breasts in a bowl of hot water for 2 minutes. Chop up and serve.]
I would also suggest you trade up your submarine sanwiches and burgers and for a good Caesar wrap from a modestly priced deli, even from Safeway or some other supermarket chain. No fatty garlic spread here! Get the sandwich guy to smear a little dijon mustard inside your wrap--just enough to hold the lettuce in place. Romaine lettuce, grated cheese, a smidgen of dijon mustard and Caesar vinagrette dressing will make you forget all about burgers or submarine sandwiches. Have chicken added, if you must.
The idea here is to get as much GREEN into your system as possible, and in every crazy way you can think of. Wash it down with a bucket of water.
You'll probably see that hair coming back inside of 6 mos.