hi, idk if im on correct forum, but ill post here
im 20yo and want to be muscular and big, like muscular bears, you know? a dad body, but i only can exercise at home; i have a treadmill and a weight machine
im 1.63m tall and 77kg, any tips for my workout routine? diet? all information is...
I need some help.
First I need to explain that I am going through a depression for some time for a lot of reasons like being unemployed, low selfsteem, lack of self-confidence and other things, but it turns out that a bit of my anxiety and part of what is making me sad comes from what I am going...
I'm interested in seeing if anyone else has had similar experiences....before anyone cries "kink shaming"
I have never been into rimming and the thought of it always made my stomach churn
A few years ago a guy talked me into it and I let him rim me. It was kind of nice but I didn't want to...
Good afternoon, everyone. I have been on semaglutide for about nine months, and am quitting it entirely; today is my final dose, after tapering off for several weeks. After losing thirty pounds, I have plateaued. I am not diabetic, which has been somewhat problematic, for two reasons:
1)...
34273891
Thread
diet
exercise
fitness
glp-1
health
ketogenic
longevity
obesity
semaglutide
weight loss
Living a healthy daily life doesn’t have to be complicated. By making small, intentional choices every day, you can build habits that enhance your physical, mental, and emotional well-being. Here’s a guide to help you achieve balance and live your best life.
1. Start Your Day Right
The kind of...
Hey guys, slightly gross/medical question... I've got a tear near my asshole that for several years has with some regularity opened up during a number 2, and especially during sex (while bottoming). It's very painful when this happens and is totally disruptive to my sex life in a way that makes...
Hello... wondering if anyone else here has had problems with a dry dick..
I've always been struggling with dry skin for the past few years but the last 2 years have been really concerning since it's gotten to the point where it reaches my dick. The head is dry and the skin sorta shrivels up...
what do you think about naturopathy, yoga?
do you believe that naturopathy can help manage or if not cure life style diseases?
what is your view on chiropractic therapy?
what is your opinion on homeopathy?
the answers you give will help me in choosing my life choices so, please feel free to...
deleted25772201
Thread
accupressure
accupunture
alternate medicine
chiropractor
health
help
help .
non-sexual
yoga
Hi there,
I am just curious how many Ice hockey players or fans are here on LPSG! Also interested from which country.
For me it is the best sport ever and I am proud of my parents to let/push/try me play ice hockey since I was 5.
I am pretty sure that's all around ice hockey keep me healthy...
Bit of a backstory: I had been on testosterone because of a sever hormone imbalance. Like, my level was 220-ish/ngdl when normal is 350 plus. Late last year, I stopped the testo because I wasn't seeing any change in my libido and quite frankly, it's difficult to remember to take the shot for me...
PLEASEEE don't judge. I kinda wanted to avoid this but honestly i'm desperate to get this resolved. I tried a different site but there were no responses.
So, the upper part of my shlong has like this weird texture. It doesn't feel weird, it just looks weird I guess. It's wrinkly like it has...
Hello,
I've been watching porn since I remember, my brain must be so fucked because of that.
The problem is when I try to have a real sexual relation, even when I really like the guy, I can't hold an erection if I'm not constantly estimulating/touching myself and sometimes not even that is...
Jack Turco better known as Butter Dawg on social media is a social media influencer with a channel themed around Health, Fitness, and Lifestyle.
Athlete on the Row Team at University of Wisconsin.
Growing up I’d always had insecurities around women and admired other guys for their “masculinity “ . Gay guys might have picked up on my difference in personality and I got hit on, looked at, or propositioned in different ways by them. I remember their desire for me running through my body like...
Do intense gym workouts have you in serious recovery pain? This natural digestive enzyme is a healthy alternative to non steroidal anti-inflammatory drugs.
As people age, bodily changes can occur due to the production of cell-signaling chemicals known as pro-inflammatory cytokines, as well as...
Helping us all hold ourselves accountable with progress pictures. You can include your start weight current weight goal weight. Feel free to include age and height.
Hola a todos. He empezado a notar esto y me es nuevo y no se si sea normal. Mi testículo izquierdo cuelga mucho mas que el del lado derecho, y parece que tiene cierta masa a su alrededor. Mas no lo puedo comparar con mi otro testículo por que tuve un problema desde bebe que no dejo a mi...
Keen to find out the baseline here. How often do you release your loads?
If it varies from period to period, what factors affect the frequency?
How do you compare to your peers?
Hey guys. I'm a 61 year old male who has been on a fitness trend after years of serious obesity from my late thirties until just a few years ago. I actively blog about it and related sexual issues on my blog The Rambling Cock.
Recently I dropped below 200 lbs for the first time since the...
Hi!
I know exercise / working out is good for health.
But when we talk about sex, what kind of exercises help to improve performance?
Please share vids or gifs.
Hard to see it, but when the skin is heavily wrinkled during erection and sharp light falls at the right angle, all is visible. It's two scars lines on my scrotum, which I have after two medical operations. This way the surgeon saved my left testicle and fix right one for better reproduction...
Hello everyone,
I am finding hard to perform reverse kegel exercise, I cannot feel if I am releasing the muscles correctly or I don't know if I am doing them the right way.
If I try to do the exercise, It seems like my abs or lower abs or the lower part of my abdomen/intestine contracts or...
Has anyone on here had an experience with testicular cancer? I know this isn't the most exciting topic, but sharing experiences like this could help someone else out down the road.
A few of the questions to anyone open to answering:
How did you get diagnosed?
Aside from feeling the actual...